Premium Dried Pumpkin Leaves (Chibwabwa) – Authentic Zambian Flavor
Experience the authentic taste of Zambia with our premium dried pumpkin leaves, locally known as Chibwabwa. Carefully harvested and sun-dried, these nutrient-rich leaves preserve their natural flavor, aroma, and vibrant green color, making them a staple in traditional Zambian cuisine.
Culinary Uses:
Ideal for soups, stews, and relishes
Can be reconstituted in water and cooked to accompany nshima or rice
Adds authentic flavor, texture, and nutrients to both traditional and modern dishes
Nutritional Benefits:
Rich in vitamins A and C, iron, and dietary fiber
Supports healthy digestion and overall nutrition
Cultural Significance:
Chibwabwa is a traditional ingredient in Zambian households, reflecting heritage, sustainability, and seasonal culinary practices
Often included in meals for family gatherings and cultural celebrations
Premium Dried Pumpkin Leaves (Chibwabwa) – Authentic Zambian Flavor
- Store in a cool, dry place in an airtight container
- Keep away from moisture to maintain freshness and flavor
By choosing our dried pumpkin leaves, you support local farmers and preserve traditional Zambian food practices.
